Find out in this post the right way to use peppermint oil for flatulence, believe me when I tell you that it’s extremely efficient, it doesn’t cost a lot, and most importantly, it’s going to get rid of your gas and bloating problems very quickly and it’s also very fun, trust me, you are going to enjoy yourself a lot.
If you are suffering from flatulence, then, using peppermint oil is going to help you a lot, but most importantly, it’s also going to reduce your gas and constipation problems very easily.
However, I don’t want you to think that using peppermint oil alone is going to do the trick for you, in fact, if you are suffering from constant flatulence, then, you need to start increasing your fiber intake and urgently!
A lot of my friends have difficulties with flatulence, they eat very rich diets with lots of meats and lots of fats, well, this is the most terrible thing you can do to your body, most importantly, if you do not consume fibers on a daily basis, then, you are not only going to have flatulence, but you will be also extremely constipated!
So, without further ado, here are the steps you need to take in order to use peppermint oil for flatulence:
The first one is to drink lots of water every single morning.
I want you, when you wake up, to drink a minimum of one liter of water, this is nonnegotiable!
If someone tells you that drinking water is not going to help you with flatulence, he or she is completely wrong.
A lot of the ideas I’m going to share with you in this post are going to sound very strange and somehow very difficult to believe, I want you to use them anyway, they are not going to harm you, and in fact, they are going to help you tremendously.
So, after drinking water, I simply want you to take two tablespoons of ground flaxseeds and swallow them as well, this will also help your digestive system tremendously not only stay protected, but stay also flatulence free.
And now, let me show you how you can use peppermint oil for flatulence, trust me, it’s extremely efficient.
First of all, I don’t want you to ingest peppermint oil, it is very powerful and it can cause you lots of digestive problems in the future, so, just say no to ingesting peppermint oil, and even better, say no to using peppermint oil in your mouth as well, it’s very powerful and can cause you lots of irritations and inflammations.
I simply want you to take one drop of peppermint oil and one drop of almond oil, and then simply massage everything on your belly, make sure you do this for a minimum of five minutes, then, I want you to wait, trust me, this will decrease your flatulence tremendously, as peppermint oil is known to decrease anxiety and stress levels tremendously, it’s also going to soothe your intestines very efficiently.
Please, if you have a question or a comment about using peppermint oil for flatulence, don’t hesitate to ask me in the section below, I will be very happy to help you.