In this post, I’m going to show you exactly how you can use peppermint oil for bloating, trust me, it’s very powerful, it doesn’t cause side effects, and most importantly, it’s going to get rid of gas and bloating very efficiently and quickly as well.
However, you have to respect the amounts I’m going to share with you right now, it’s for your own safety.
In the past, I suffered from terrible side effects because I simply didn’t know how to use peppermint oil, trust me, it was very painful and its side effects were just terrible and if you ask me.
This is the reason why I highly recommend that you follow my advice, and please, if you have a question or a comment about using peppermint oil for bloating, do not hesitate to ask me, just use the comment section below, I will be very happy to help you, trust me, I have been there, and I have used the techniques you are going to find out in this post, they work and they are very easy to implement, especially if you don’t know what to do when it comes to using peppermint oil.
In this post, I’m going to show you exactly how you can use peppermint oil for bloating, after all, I used to suffer from terrible gastric problems in the past, and peppermint oil has helped me tremendously, I will be lying to you if I told you that I was ingesting peppermint oil, I did not, it’s very powerful, and can cause lots of stomach and intestinal issues, so my advice is very simple, I want you to use the following technique, it will save you a lot of money and most importantly it will get rid of bloating almost immediately:
Simply take one cup of hot water to which you are going to add one teaspoon of dried thyme and a quarter of a teaspoon of ground cumin, then, I want you to brew everything for a minimum of ten minutes, when you are done, strain and I want you to drink everything.
Next, I want you to drink one liter of water, this is extremely important if you’d like to get rid of bloating in a very short period of time, it will save you a lot of hassles and a lot of stress.
And now, here is the fun part, let us use peppermint oil to get rid of your bloating:
Simply take one drop of peppermint oil and mix it with one drop of almond oil, then, I want you to massage your belly with it, make sure you massage for a minimum of three minutes, soon, you will be able to experience a feeling of warmth and joy, which is very powerful and also extremely comforting.
Please, I want you to do this every day for a minimum of three days, trust me, it will chase away any bloating feelings you have.
Please, if you have a question about using peppermint oil for bloating, don’t hesitate to ask me in the section below, I will be more than happy to help you.