In this post, I’m going to show you how you can use peppermint oil for nasal congestion, trust me, it’s very powerful, however, there is a better solution in my opinion.
Before I forget, I highly recommend that you pay close attention to my previous posts, the ones that deal with the usage of peppermint oil and sinus problems, I have shown in them how you can use this fantastic essential oil to get rid of this terrible problem, one more very important thing, I want you to be very careful when using peppermint oil, whether for nasal congestion or sinuses, you don’t have to use a lot, a small amount is more than enough in order to clear your problems very efficiently, and please, always be careful when using essential oils, they are very powerful and can cause different side effects and damages to your skin.
Most people who are suffering from nasal congestion can use peppermint oil in order to clear their situations very quickly and efficiently as well, however, if you are suffering from permanent problems, in other words, if your nose is all the time congested, then, there is a better solution for you.
I simply want you to cut down on dairy, trust me, my sister used to have terrible sinus problems in the past, and after doing so, she got rid of them almost within just three days of use!
Yes, peppermint oil is going to help you tremendously as well, after all, it’s extremely powerful for the congestion in your nose, however, if you are truly serious about getting rid of your issues and giving yourself a permanent solution, then, you need to get rid of dairy from your diet as much as possible, trust me when I tell you that it’s going to help you tremendously, and most importantly, it’s going to clear your nose almost immediately, in other words, after just two or three days of avoiding dairy, cheese, meat, cream, and other dairy products, you are going to feel completely fine about your nose, and most importantly, you are going to start breathing very easily and find as well.
So, let me show you right now how you can use peppermint oil for nasal congestion.
I don’t want you to ingest peppermint oil, it can be very harmful, and most importantly, I don’t want you to apply a huge amount on your nose or mouth, it can cause lots of side effects and troubles, what I want you to do is very simple, you need to take one drop of almond oil to which you are going to add one drop of peppermint oil, then, spread under your nose for just ten minutes.
Try to breathe in and breathe out from your nose, if you can’t, just let everything be, after a short while, you will be done with your nasal congestion.
Please, if you have a question or a comment about using peppermint oil for nasal congestion, don’t hesitate to ask me in the section below, I will be extremely happy to help you.