In this post, I’m going to show you how to use peppermint oil to clear sinuses, trust me, it’s very efficient, however, it’s not the best solution for you!
I have to be completely honest with you, after all, my sister used to suffer from terrible sinus problems in the past, and she tried peppermint oil, it’s true, it gave her amazing results, after all, the peppermint flavor and scent is very powerful when it comes to cleansing and clearing your sinuses, however, this is not a permanent solution, in other words, you are going to end up suffering from terrible consequences if you don’t treat the real causes of your sinus issues!
And here, I’m talking about your diet!
I know that what I’m saying here is going to sound terrible to most of you, and even worse, some of you may even hate me for saying this, but I’m going to do it anyway: you need to end your story with dairy!
I want you to cut down on dairy products as much as possible, and here, I’m talking about cheese, milk, yogurt, and even processed products that contain dairy, even the tiniest traces.
I want you to end your story with dairy, I want you to start a new story, this time dairy free.
This is what has helped my sister the most, I don’t want to lie to you, I could have just shown you how you can apply peppermint oil under your nose for clearing your sinuses, but trust me, this is not a long-term strategy, I know what works, and I have to tell you about it, trust me, when you stop consuming dairy, especially milk, you are going to find a lot of benefits from doing this, and even better, your sinuses are going to clear very quickly and naturally as well.
I have read a lot about this subject, it appears that most dairy products are contaminated with huge numbers of bacteria, so, when you consume dairy products, milk for example, your sinuses are going to become engorged and filled with liquid, this is a reaction some people have, so, just get rid of it, it’s for your own sake.
And now, let me show you how you can use peppermint oil to clear sinuses very easily:
Believe me, it works, and please, even with what I have just said some few lines ago, peppermint oil is still a fantastic solution in order to clear your sinuses very efficiently and healthily, however, what I intend to do some few lines ago was to make you aware that most people who are suffering from sinus problems are really suffering from dairy problems, in other words, they consume lots of dairy products without ever thinking about the real damages they are doing to themselves!
I don’t want you to get scared, I only want you to try this for a minimum of three weeks, cut down on dairy and why not cut down on animal products, meat, pork, chicken, poultry in general, and yes, I want you to cut down on fish as well, you will notice huge improvements and most importantly, when you start consuming beans, whole grains, lots of fruits, lots of vegetables, and most importantly, lots of dark green leafy vegetables, you will feel amazing about yourself, and very shortly, you are going to notice how your body will become very healthy.
So, every day, for a minimum of fifteen consecutive days, I simply want you to take one drop of almond oil and one drop of peppermint oil, mix them together, and simply apply under your nose.
For just twenty-five minutes, I want you to breathe in from your nose, it’s very powerful and it’s going to clear your sinuses efficiently.
Please, if you have a question about using peppermint oil for your sinuses, don’t hesitate to ask me in the section below, I will be very glad to help you.