Is peppermint oil good for acne? Does peppermint oil help acne? This is what you are going to find out in this post.
The answer is absolutely yes, however, you need to understand how to use peppermint oil the right way in order to get rid of your acne very efficiently, don’t worry, this is what I’m going to show you right now.
Indeed, in this post, I’m going to show you the right way to use peppermint essential oil for acne, it’s not very difficult, it only require a little dedication from your part and most importantly, it requires the right dosage of peppermint oil.
Let’s not forget this, we are dealing with an essential oil, it can be extremely powerful on your skin, and anyone telling you that applying peppermint oil on your skin directly, alone, is a good thing is simply not knowing what he or she is talking about.
I have used lots of essential oils in the past, trust me, most of them are extremely powerful, they are going to cause lots of skin issues, from rash to even inflammations and redness!
I don’t want this happening to you, this is the reason why I’m going to share with you the right way to use peppermint oil for acne in this post.
The first step you need to understand isn’t about using peppermint oil, it’s about diet.
As with my other posts, everything that’s affecting your skin is probably caused by your diet!
You are probably consuming lots of saturated fats on a daily basis, which are causing your sebaceous glands to produce very thick and extremely inflammatory sebum, the oily substance produced by your skin, so, the most radical and efficient way to get rid of acne isn’t through using peppermint oil or other essential oils, but it’s through using this dietary tape:
You need to get rid of saturated fats from your diet as much as possible, for a minimum of fifteen consecutive days, I don’t want you to consume animal products, butter, dairy, eggs, and most importantly, I want you to stay away from vegetable oil as much as possible, yes, even olive oil should be completely avoided in your diet for at least fifteen consecutive days.
On the other hand, you should consume lots of fruits, lots of potatoes, sweet potatoes, whole grain products, and most importantly, lots of vegetables and beans and lentils, they are the best for reducing your acne symptoms and also helping your skin thrive and become extremely attractive in a very short period of time.
So, let me show you right now how you can use peppermint oil for acne, trust me, it’s not that difficult:
Every day, for a maximum of fifteen consecutive days, I want you to take four drops of peppermint oil and mix them with one teaspoon of almond oil, half a teaspoon of jojoba oil, and most importantly, four drops of tea tree oil.
Then, I simply want you to use a cotton ball and apply onto your acne spots, make sure you massage very gently, when you are done, simply wait twenty-five minutes, then, using a dry piece of paper cloth, I want you to clean everything, in other words, I want you to get rid of excess fat from your skin.
This is the best way to use peppermint oil for acne, if you have a question or a comment, don’t hesitate to post it in the section below, I will be very happy to help you.